Symptoms of Low Vitamin D and when to Supplement
Symptoms of Low Vitamin D and When to Supplement Modern life keeps most of us indoors. Office work, screens, and long winters mean many people don’t get enough sunlight — and over time, that can lead to low vitamin D levels. Vitamin D deficiency is common, subtle, and often unnoticed until symptoms begin to appear. Below are some of the most common signs associated with low vitamin D levels. Common Symptoms of Low Vitamin D People with low vitamin D levels often report: Persistent low energy or fatigue Difficulty concentrating...
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